PITCHING ON-DEMAND VIDEO LIBRARY
BEFORE WE GET STARTED ... LET'S ANSWER THE QUESTIONS YOU MIGHT ALREADY HAVE!
Q. How do I know which type of motion I should use?
Q. How fast should I be pitching?
Q. How old should I be to start pitching?
Q. How often should I practice?
Q. My friend pitches like ... should I do that also?
Q. I saw a college pitcher with a very cool motion, I tried it but I can;t get it t work ... why?
Q. What does it take to become a Diviso I pitcher?
Q. Mental game
Q. How many pitches shoudl I have when I am 10U / 12 U / 14U
Q. How many pitches does it take to "master" a pitch or a location?
Q.
BASIC CORE FUNDAMENTALS: FASTBALL
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UPPER BODY
LOWER BODY
CORE ENGAGEMENT
KEY TERMINOLOGY
TROUBLE SHOOTING
POWER, BALANCE & CONTROL: FASTBALL
LOCATIONS VS. SPOTS
SPEED DRILLS
BALANCING DRILLS
POWER DRILLS
KEY TERMINOLOGY
TROUBLE SHOOTING
UNDERSTANDING YOUR PITCHING
BEST MOTION FOR YOU
POWER LINES
BE AUTHENTIC TO YOURSELF
TUNNEL VISION
CHANGE UP
PALM
HORSESHOE
CIRCLE
FLIP
3 WAYS TO SLOW DOWN YOUR CHANGE UP
LOCATIONS
TROUBLE SHOOTING
DROP BALL
SPINS & GRIPS
SPIN DRILLS
EXTENSION
SNAP / RELEASE / FOLLOW THROUGH
MAXIMIZE YOUR PITCH
LOCATIONS
TROUBLE SHOOTING
RISE BALL
SPINS & GRIPS
SPIN DRILLS
EXTENSION
SNAP / RELEASE / FOLLOW THROUGH
MAXIMIZE YOUR PITCH
LOCATIONS
TROUBLE SHOOTING
CURVE BALL
SPINS & GRIPS
SPIN DRILLS
TRADITIONAL / CROSS OVER
BACKDOOR
EXTENSION
SNAP / RELEASE / FOLLOW THROUGH
MAXIMIZE YOUR PITCH
LOCATIONS
TROUBLE SHOOTING
SCREW BALL
SPINS & GRIPS
SPIN DRILLS
USE OF POWER LINES
EXTENSION
SNAP / RELEASE / FOLLOW THROUGH
MAXIMIZE YOUR PITCH
LOCATIONS
TROUBLE SHOOTING